No 89: Human Performance and Bio-Hacking Resources

In my last post, I tried to make the case for focussing on the basics of health before looking at exciting niche medicine:

However, I absolutely love hearing about how people are pushing the boundaries of human performance.

The field is huge! It is really hard to know where to start. So, I decided to list the top podcasts and books I could find. Then the next step is to pick a few and see where they lead…

1. The Sleep Consultant Bio-Hacking Book Review

2. The Beginners Guide to Biohacking

3. Intro to Biohacking

4. Smarter Not Harder

5. The Biohackers Guide to Energy and Focus

6. The Awakened Ape

7. The Biohacking Blueprint

8. Udemy BIOHACKING 101: HEALING FROM THE GROUND UP

9. The Drive https://linktr.ee/thedrivepodcast 

10. https://www.hubermanlab.com/podcast

11. https://chriswillx.com/podcast/ 

12. The Human Performance Podcast 

13. https://www.thehighperformancepodcast.com/

14. https://shows.acast.com/peak-potential-optimising-human-performance 

15. https://swaprunning.com/

16. https://medium.com/canadianbiohacker/top-5-biohacking-podcasts-you-need-on-your-list-6ddecb697ce6

17. https://podcasts.feedspot.com/biohacking_podcasts/

18. https://player.fm/podcasts/Human-Performance

19. https://www.youtube.com/channel/UCoHYZAoWPc-m6NM6gWhJRjw 

20. https://www.nordictrack.co.uk/learn/performance-9-podcasts-to-help-you-become-a-better-version-of-yourself/

21. https://angelafosterperformance.com/podcasts/ 

22. https://goodpods.com/leaderboard/top-100-shows-by-category/science/biohacking 

23. https://player.fm/series/the-human-upgrade-with-dave-asprey 

24. https://player.fm/series/the-biohacking-secrets-show 

25. https://player.fm/podcasts/Biohacking 

26. https://player.fm/series/optimal-performance

27. https://player.fm/series/human-performance-outliers-podcast

28. https://player.fm/series/simon-ward-the-high-performance-human-triathlon-podcast

29. https://player.fm/series/complete-human-performance-radio

30. https://player.fm/series/performance-intelligence-podcast 

31. https://player.fm/series/hnl-movement-podcast 

32. https://player.fm/series/series-3310738 

33. https://player.fm/series/miller-human-performance-podcast-3056304 

34. https://player.fm/series/velocitycast 

35. https://player.fm/series/pushin-performance 

36. https://player.fm/series/functionised-advancing-human-performance-through-health-fitness-and-nutrition 

37. https://player.fm/series/monarch-human-performance-podcast 

38. https://player.fm/series/the-human-performance-edge

39. https://player.fm/series/super-human-radio

40. https://player.fm/series/extreme-human-performance

41. https://player.fm/series/the-human-performance-podcast

42. https://player.fm/series/not-your-typical-doctors

43. https://player.fm/series/sleep-eat-perform-repeat

44. https://player.fm/series/the-x-factor-the-human-performance-leadership-podcast-with-dr-stephen-long

45. https://player.fm/series/the-a-z-of-human-performance

46. https://player.fm/series/the-science-of-optimal-human-performance-with-dr-michael-van

47. https://player.fm/series/whoop-podcast

48. https://player.fm/series/outliers-3493483

49. https://player.fm/series/the-performance-rehabilitation-and-strength-training-podcast

50. https://player.fm/series/the-metabolic-link

51. https://player.fm/series/the-dr-craig-duncan-show

52. https://player.fm/series/pineland-underground

53. https://player.fm/series/ageless-athlete-stories-and-secrets-of-adventure-sports-icons

54. https://player.fm/series/series-2990015

55. https://player.fm/series/sprint-jump-throw-performance-podcast

56. https://www.iammattharris.co.uk/high-performance-podcasts/